Career in Fitness

Choose Fitness as a Career

Personal trainers and fitness instructors are more in demand these days than ever, health clubs have never had such high membership, and most people take some form of exercise on…

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Building-Muscle

Building Muscle and How to Learn Incredible Beast Moves

One question I get a lot is whether or not you can build big muscle using only bodyweight training. Building muscle has a lot of appeal because it allows you…

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Stay Active

Stay Active at Home – Calling all Non Gym Fans

Trying to stay active doesn’t all have to be about pumping iron and group classes. Gyms are often crowded, expensive and not all of us have the desire to train…

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Fat Loss

Fat Loss – Best Way to Lose Weight

What’s the very best way to lose weight? Most people now agree that it probably has something to do with HIIT – High Intensity Interval Training. This is a training…

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HIIT

HyperGh14x – A Natural Edge For More Muscle

HyperGH 14x We’re not talking about steroids or synthetic HGH either. We’re talking about your body’s own HGH, secreted naturally in sync with your circadian rhythm, to maximize energy, recovery…

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Kettlebell Workouts that Burn Over 300 Calories

For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the…

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Flat Abs Pilates Workout

For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the…

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The 20 Minute Body

The 20 Minute Body – You Don’t Need Hours In A Gym To Burn Fat And Get Lean

For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the…

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Kettlebell Swing Benefits

11 Kettlebell Swing Benefits – You Will be Doing Kettlebell Swings Like a Pro

Benefits of Kettlebell Swing  The kettlebell is an absolutely fantastic piece of equipment to have in your home. There is so much that you can do with a kettlebell that…

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Kettlebell Workout for Abs

Kettlebell Swing – Awesome Workout Video Training

The Bowflex has been first made popular through the media of the Infomercial, which is a 30 minute television presentation. It is now being broadcast all over the Internet in…

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TRX Workout For Abs

TRX Workout For Abs – Get a Strong Core and Sculpted Abs

How tо Gеt Sіx Pасk Abѕ by Juѕt Moving Yоur Armѕ Whо knеw thаt уоu соuld gеt a ѕеt of ѕіx pack аbѕ wіthоut moving anything besides уоur arms. Today…

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Kettlebell Training For Men

Kettlebell Training For Men – Looking Fоr That Chiseled Look of a Grееk Gоd

Best Portable weights Survey for Training Are уоu looking fоr that etched look of a Grееk gоd аnd wоndеrіng іf thіѕ Iron weight Trаіnіng іѕ gоіng to gіvе you thе…

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Boost Low Testosterone

How to Fight Low Testosterone – Battle Against Low Testosterone Naturally

Boosts Testosterone – For Guys Who Want Bigger Muscles! Dear Testosterone. You’re the manly hormone that makes me a guy. I didn’t have much of a relationship with you until…

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TRX Training Kettlebell

TRX Training Kettlebell – TRX Kettlebell For Full Body Workout

[review_bar id=’396′]   TRX Training Kettlebell are a No. 1 choice when it comes to kettlebells, that’s why they are on the top best kettlebell list. It’s no wonder kettlebell…

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Bowflex SelectTech 840 Kettlebell

Bowflex SelectTech 840 Kettlebell – Great For Living Room Home Gyms

Thinking about kitting out your home gym? The Bowflex SelectTech 840 kettlebell should be on the top of your shopping list. Adjustable kettlebells are perfect for small spaces and versatile enough for…

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Best Kettlebell DVD

Best Kettlebell DVD – What to Look Out For When Buying

What to Look for When Buying a Kettlebell DVD The Russian kettlebell invasion has taken the world by storm because of how wildly effective training with one has become. For…

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Kettlebells Review

GoFit 20-Pound Blue Kettlebell Review – Vinyl Coating and Iron Core Training DVD

Kettlebell With Vinyl Coating and Iron Core. Kettlebells are one of the newest trends in home fitness and for a very good reason – they work. The past few years…

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Benefits of Kettlebell Training

Kettlebell Training Benefits – For Me You and Your Momma Too

Kettlebell Training Ask anyone who uses them, and you’ll find out kettlebell training benefits just about everyone who uses them. Simple but effective pieces of equipment, kettlebells allow you to…

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kettlebell workout

Kettlebell Workout For Beginners

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Kettlebell Workout for Abs

Kettlebell Exercises For Abs

Kettlebell Exercises One of the things I like the most about kettlebell training is that you can get a fantastic ab workout without ever doing a Crunch or Sit Up…

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