20lb kettlebell

20lb Kettlebell: For Beginner Exercises How To Improve Your Results

20lb Kettlebell    20lb Kettlebell For Beginner Exercises  Introduction: A 20lb kettlebell is the perfect tool to get started with kettlebell training. It’s lightweight and easy to transport, making it…

Read more »
Yes4All 10-40lb Adjustable Kettlebell Weights Set

Yes4All 10-40lb Adjustable Kettlebell Weights Set

Adjustable Kettlebell Weights Set. I recently received the Yes4All 10-40lb Adjustable Kettlebell Weights Set and have been very pleased with my purchase. I had never purchased a weight set like…

Read more »
Kettlebell Swing sets

How Many Calories Burned by Kettlebell Swings

Kettlebell Swings to Burn 100 Calories. How to perform a kettlebell swing: Stand up straight with your feet shoulder width apart and hold the kettlebell with both hands in front…

Read more »

The Top Fat Loss Secrets for Flat Six Pack Abs

I had the enjoyment of being spoken with recently by a fitness specialist from NYC, Geovanni Derice, of 4evertoned. com. The interview is listed below as well as I assume…

Read more »

Kettlebell Workouts that Burn Over 300 Calories

For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the…

Read more »

Flat Abs Pilates Workout

For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the…

Read more »
The 20 Minute Body

The 20 Minute Body – You Don’t Need Hours In A Gym To Burn Fat And Get Lean

For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the…

Read more »
TRX Workout For Abs

TRX Workout For Abs – Get a Strong Core and Sculpted Abs

How tо Gеt Sіx Pасk Abѕ by Juѕt Moving Yоur Armѕ Whо knеw thаt уоu соuld gеt a ѕеt of ѕіx pack аbѕ wіthоut moving anything besides уоur arms. Today…

Read more »
Kettlebell Training For Men

Kettlebell Training For Men – Looking Fоr That Chiseled Look of a Grееk Gоd

Best Portable weights Survey for Training Are уоu looking fоr that etched look of a Grееk gоd аnd wоndеrіng іf thіѕ Iron weight Trаіnіng іѕ gоіng to gіvе you thе…

Read more »
Kettlebell Workout for Abs

Kettlebell Exercises For Abs

Kettlebell Exercises One of the things I like the most about kettlebell training is that you can get a fantastic ab workout without ever doing a Crunch or Sit Up…

Read more »